life is good
Coaching
CONFIDENCE * LIFE-WORK BALANCE RELATIONSHIPS * FAMILY * BUSINESS
CAREER * STRESS MANAGEMENT LEADERSHIP
Life is full of surprises, isn’t it?
We all face challenges and unexpected turns. Whether you're navigating personal transitions, career crossroads, or simply feeling stuck or overwhelmed, you don't have to navigate it alone. I'm here to help you feel confident and resourceful on your journey.
If you're a manager or an emerging leader, I can help you identify your strengths and areas for growth to become more effective and efficient in your current or future role.
With a Ph.D. in psychology, a corporate career in Talent Development, and Professional Certified Coach credentials, I bring a wealth of tools to help you create a path to your happiness and success.
Beyond coaching, I’m a homeschooling mom to a neurodivergent teen and the wife of an AI engineer. My family keeps me creative and resourceful. When I'm not coaching, you can find me hiking, swimming, or writing.
Let's connect and explore what else is possible for you. Schedule a session today.
You are invited into Supportive & Results-Driven Coaching:
I believe in creating a safe space for you to explore and grow. While I offer unwavering support, my approach is action-oriented, equipping you with effective tools to achieve your goals. Together, let's turn challenges into opportunities! And let’s explore what else is possible!
MY COACHING METHOD
-
FOCUS
What is the most important for you?
-
REFLECT
Where are your resources?
-
ACCEPT
Accept your new possibilities!
Why do you need coaching?
Coaching offers a safe haven for hard working individuals to reconnect with their human side. It's a confidential space to better process your life experiences, unload emotional baggage, explore new possibilities, and create strategies to achieve your goals. In a world often focused on results, coaching provides a dedicated space for human-to-human connection, offering full attention, acceptance, and unconditional support. Here, you can dream, plan, find solutions, and rediscover your purpose – beyond the pressures of your daily life. If you feel overwhelmed, stuck, or unsure, you don't have to face it alone. Coaching provides a space to feel supported, understood, and think things through. Let’s connect.
Show up, and we'll begin your journey toward what matters most to you right now. In a confidential and supportive space, you can share whatever's on your mind, your most pressing questions and concerns. We'll explore ideas, resources, and tools to empower you to feel happier, more confident, resourceful, and purposeful in every aspect of your life. My 20+ years of experience helping people from all walks of life gives me the insights and strategies to support you in solving problems and reaching your goals. Let's talk and discover what's possible for you.